Workout Plan: WEEK 5

This was my week where I said I was going to achieve my goal of 25" when I began this blog. I would like to say, sorry, I didn't reach this goal in time for the Christmas party, I failed...but still looked sexy!! I wasn't too upset because I had a combination of priorities this week such as school, job hunting, and work assignments so I could only exercise 3 times this week instead of 5 as I intended. I would love to be able to workout everyday of the week but my body doesn't like it and it can become time consuming. If I really wanted quick drastic changes then it would make sense workout every single day of the month but I'm more focused on toning now that I've changed my diet. My body is adjusting positively. This journey of achieving the 25" waist will continue, I have until the end of December to reach it. For now here is a picture of my current measurement and my schedule.

Ranging from 26-26.5"

WEEK 5	NOV. 24	NOV. 25	NOV. 26	NOV. 27	NOV. 28	NOV. 29	NOV.30
Workout Plan	N/A	Jillian Michaels: 30 day shred – level 1	N/A	N/A	150 Squats	Christmas Party	N/A
Results	--	Excellent workout I can increase to level 2	School	Work	So good!	Had a great time	--